
Day 21
Habit forming
Morning meditation · +10 XP
Tell us what you want to change. We turn it into a daily ritual backed by behavioral science.
Takes 60 seconds · No credit card
Build streaks with satisfying completions
Beautiful heatmaps and analytics
Personalized weekly summaries
Gamified milestones and XP rewards

66
days to automate a habit
UCL research
37×
better in a year at 1% a day
Compound growth
2–3×
follow-through with “I will… at… in…” plans
Implementation intentions
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Open on your phone, then tap “Add to Home Screen”. Your streak follows you everywhere.
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Forge My First Habit